Very Veggie Chili Recipe
Posted in Chill Stew on Jul 04,2010 |
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“It has another mixture that you will surely enjoy!” |
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INGREDIENTS
2 large onions – cut into 1/4 inch pieces
1 green bell pepper – cut into 1/4 inch pieces
3 garlic cloves
2 fresh, diced jalapeno chilis
2 Tablespoons vegetable oil
1 Tablespoon chili powder
1 Tablespoon ground cumin
1 can (28 ounce) whole tomatoes – cut into 1/4 inch pieces (or 8 medium fresh tomatoes)
2 medium zucchini – cut into 1/4 inch pieces
2 medium summer squash – cut in to 1/4 inch pieces
1 can (16 ounce) ounces rinsed kidney beans
1 cup chopped, fresh cilantro (or coriander)
Salt and pepper to taste |
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DIRECTIONS
- Sauté onions, bell pepper, garlic, and jalapeno in oil over medium high heat for about 5 minutes in a large pot – stirring often.
- Add chili powder, cumin, half of the chopped cilantro, salt and pepper, and continue cooking for another 3 minutes, stirring occasionally.
- Add the tomatoes, zucchini, squash, and bring mixture to a simmer.
- Simmer for 15 minutes, stirring occasionally.
- Add beans, and continue to simmer for another 5 minutes.
- Serve the mixture hot.
- Put remaining cilantro on top.
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