Vegan Pilaf Recipe
Posted in Appetizer Recipes on Aug 23,2010 |
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INGREDIENTS
* 1 medium eggplant, skinned and cut into ½ inch dices
* 1 large yellow bell pepper
* 1 large red bell pepper
* 8 mushrooms
* 1 small zucchini, cut into ¼ inch dices
* 1 1/2 cups raw wild rice
* 1/2 cup olive oil
* 1 tablespoon pine nuts
* 1/4 cup golden raisins
* 1 garlic clove, minced
* Salt to taste |
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DIRECTIONS
- Season diced eggplant with salt. Reserve. After half hour, use cold water for rinsing the eggplants. Pat dry with paper towels.
- Discard the seeds from peppers then cut the latter into thin strips. Cut the zucchini into dice and slice the mushrooms.
- Prepare to cook the rice following the instructions set on its packaging.
- Put oil in a frying pan and heat. Sauté garlic and add eggplant, cooking for about 3 minutes per side. Add peppers and zucchini. Stir often while cooking over low heat for 3 minutes. Add the golden raisins, pine nuts and mushrooms. Mix well and cook until mushrooms are warm.
- Top rice with the mixture and serve.
- Makes 4 servings.
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