‘This is an original type of appetizer which you can get a healthy treat!”

INGREDIENTS

4 whole wheat tortillas, 8-inch size
1/4 cup cream cheese, low fat or fat-free
12 slices lean turkey (smoked, turkey-ham)
8-12 spinach leaves, washed and dried
1/2 cup grated carrots

DIRECTIONS

• Let the cream cheese come to room temperature.
• Whip with a mixer, or by hand, to make it easier to spread.
• Spread about 1 tablespoon cream cheese on each tortilla, making sure to reach the edges by using a spatula or knife.
• Place 3 slices of meat on each tortilla.
• Put several spinach leaves in the center of the tortilla and sprinkle with 2 tablespoons of carrots.
• Roll tortilla tightly; secure with a toothpick.
• Cut the tortilla into pinwheels by cutting it in half first, then making bite-sized slices along the tortilla until you reach the end.
• Lay each piece cut-side down on a serving plate.
• Note: *Lower sodium by using low-sodium turkey and lower sodium tortillas.