Red Pepper Mango Onion Sauce Recipe
Posted in Dressings on Jun 14,2010 |
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“This sauce is a great compliment in any grilled meat with its spicy and sweetness touch!” |
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INGREDIENTS
1-1/4 cups chopped onion
1 cup chopped red bell pepper
1 Tbsp oil
3/4 cup fresh mangos, peeled & cubed
1 cup mango nectar
1 Tbsp fresh ginger, minced
2 tsp balsamic vinegar
1/4 tsp crushed red pepper flakes
1 Tbsp flour |
DIRECTIONS
- Sauté onions and red bell pepper over medium heat for 5-8 minutes until soft.
- Stir in flour.
- Add mango, mango nectar, ginger, vinegar and red pepper flakes.
- Cook, stirring over medium heat until sauce boils and is thickened.
- Serve hot over chicken, fish or pork.
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