“Craving for a something sweet afternoon snack? Try this scrumptious recipe and be delighted!”

INGREDIENTS

1 1/2 cups old-fashioned rolled oats
1 cup All Bran or other high fiber cereal
1 cup bran flakes
1/2 cup chopped pecan or walnut halves
1/2 cup sunflower kernels
1/2 cup dried cranberries or golden raisins
1 cup chopped dried fruit (of choice)
1/2 teaspoon cinnamon
1 1/2 cups lite maple-flavored syrup
1/4 cup trans free margarine or spread, melted

• Heat oven to 325°F.
• Spread rolled oats in 13 x 9-inch baking pan.
• Bake, stirring occasionally, for 20 to 30 minutes or until light golden brown.
• Stir in crisp high fiber cereal, bran flakes, pecans and sunflower kernels.
• Continue baking for 14 to 16 minutes or until lightly toasted.
• Remove from oven; stir in cranberries and dried fruit.
• Stir together cinnamon, maple syrup and butter in small bowl.
• Pour over cereal mixture; stir to coat well.
• Continue baking, stirring occasionally, for 45 to 50 minutes or until mixture is golden brown.
• Spread on waxed paper.
• Cool completely; break into pieces.