Low Fat Apple Turnovers Recipe
Posted in Pies and Pastries on Mar 13,2010 |
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“Nice to eat a little bit hot to satisfy you”
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INGREDIENTS
2 1/4 cups peeled, cored, chopped tart (like Granny Smith) apples
1 1/2 tsp. lemon juice
1/4 cup granulated sugar
1 tbsp. all-purpose flour
1/2 tsp. ground cinnamon
1/8 tsp. salt
dash of ground nutmeg
10 sheets frozen phyllo (filo) pastry, thawed
vegetable cooking spray
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DIRECTIONS
- Combine apple and lemon juice in a small bowl; toss gently.
- Add sugar, flour, and next 3 ingredients and set aside.
- Spray 1 phyllo (filo) sheet at a time with cooking spray, and cut each sheet
lengthwise into 4 – 3 1/4 inch wide strips.
- Stack 2 strips, 1 on top of the other.
- Spoon 1 heaping tbsp. apple mixture onto 1 end of each strip, and spread to within 1 inch of end; fold the left bottom corner over mixture, forming a triangle.
- Keep folding back and forth into a triangle to end of strip.
- Repeat procedure with remaining ingredients.
- Place the triangles, seam side down, on a baking sheet.
- Lightly spray tops with cooking spray.
- Bake at 400 degrees for 7 minutes or until golden.
- Serve warm.
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