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home News Kilo-shedding budget banting – Herald live

Kilo-shedding budget banting – Herald live



Herald live

Kilo-shedding budget banting
Herald live
Jump on the Bant Wagon by foodie Nick Charlie Key is his first recipe book and he tells the story of his banting journey. Key was overweight and suffered from poor health related to his obesity. He discovered the low-carb, high-fat diet and shares how



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