“This is a must-try dish that gives a very satisfy result!”

INGREDIENTS

3/4 pound extra lean ground turkey
1/2 cup chopped green pepper
1/2 large chopped red onion
1/2 cup chopped celery
2/3 cup canned, drained and rinsed, less sodium kidney beans
1/2 cup frozen sweet corn
8 ounces no salt added tomato sauce
1 cup chopped fresh tomatoes
Dash black pepper
1/2 teaspoon garlic powder
2 teaspoons chili powder

• Place ground turkey in a skillet sprayed with non-stick cooking spray.
• Brown meat over medium-high heat until it is no longer pink, stirring occasionally to break it into pieces. Drain any excess fat.
• Add green pepper, onion, and celery. Cook until softened.
• Add beans, corn, tomato sauce, chopped tomatoes, pepper, garlic and chili powder.
• Cook mixture over low heat for 20 minutes.
• Option:
• 6.1 Serve hot in bowls.
• 6.2 Serve as a dip with baked tortilla chips or on a bun.