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	<title>Healthy Cooking Diet Recipe</title>
	<link>http://dietrecipe.org</link>
	<description>The Best Diet Food Recipe Collection</description>
	<lastBuildDate>Mon, 23 Aug 2010 10:44:53 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Whole Wheat Banana Bread Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 1 cup  all-purpose flour
&#160;&#160; * 1 cup whole  wheat flour
&#160;&#160; * 1/2 tsp. salt
&#160;&#160; * 1 tsp. baking  soda
&#160;&#160; * 3 bananas, very  ripe
&#160;&#160; * 1/2 cup egg ...</description>
		<link>http://dietrecipe.org/whole-wheat-banana-bread-recipe-2/</link>
			</item>
	<item>
		<title>Whole Wheat Zucchini Bread Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 2 cups  unbleached all-purpose flour
&#160; * 1 cup whole  wheat pastry flour
&#160; * 2 tsp. baking  powder
&#160; * 1 tsp. ground  cinnamon
&#160; * 1/2 tsp. baking  soda
&#160; ...</description>
		<link>http://dietrecipe.org/whole-wheat-zucchini-bread-recipe/</link>
			</item>
	<item>
		<title>Whole-Grain Pancakes Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 3/4 cup  all-purpose flour
&#160;&#160; * 3/4 cup  whole-wheat flour
&#160;&#160; * 1/2 cup toasted  wheat germ
&#160;&#160; * 1 Tbsp. fresh  orange zest
&#160;&#160; * 2 tsp. sugar
&#160;&#160; * 1 tsp. ...</description>
		<link>http://dietrecipe.org/whole-grain-pancakes-recipe/</link>
			</item>
	<item>
		<title>Bye Bye Butter Stuffing Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 1 can (14 1/2  ounces) Swanson Fat Free Chicken Broth
&#160;&#160; * Generous dash  pepper
&#160;&#160; * 1 stalk celery,  coarsely chopped (about 1/2 cup)
&#160;&#160; * 1 small onion,  coarsely ...</description>
		<link>http://dietrecipe.org/bye-bye-butter-stuffing-recipe/</link>
			</item>
	<item>
		<title>Vegetable Caponata Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 1 Tbs. olive  oil
&#160;&#160; * 2 cups diced  onions
&#160;&#160; * 6 medium cloves  garlic, minced
&#160;&#160; * 1 tsp. dried  oregano
&#160;&#160; * 1 tsp. red  pepper flakes
&#160;&#160; * ...</description>
		<link>http://dietrecipe.org/vegetable-caponata-recipe/</link>
			</item>
	<item>
		<title>No Yolks Deviled Eggs Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 1/2 cup low-fat  cottage cheese
&#160;&#160; * 1/4 cup  fat-free mayonnaise
&#160;&#160; * 1/4 cup finely  minced green onion
&#160;&#160; * 1/4 cup finely  minced celery
&#160;&#160; * 1/4 tsp. Mrs.  ...</description>
		<link>http://dietrecipe.org/no-yolks-deviled-eggs-recipe/</link>
			</item>
	<item>
		<title>Shrimp Bruschetta Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 6 oz. (about 1  cup) diced, cooked shrimp
&#160;&#160; * 1 cup shredded  fat-free. mozzarella cheese
&#160;&#160; * 3/4 cup chopped  plum tomatoes (about 2 1/2 medium)
&#160;&#160; * 3/4 cup chopped ...</description>
		<link>http://dietrecipe.org/shrimp-bruschetta-recipe/</link>
			</item>
	<item>
		<title>Smoked Salmon Canapes Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 1/4 cup finely  chopped green onions
&#160;&#160; * 1/4 tsp. dried  whole dill weed
&#160;&#160; * 1/8 tsp. ground  white pepper
&#160;&#160; * 1/4 cup  fat-free cream cheese, softened
&#160;&#160; * 1 ...</description>
		<link>http://dietrecipe.org/smoked-salmon-canapes-recipe/</link>
			</item>
	<item>
		<title>Crab Artichoke Tarts Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 2 Tbsp. flour
&#160;&#160; * 1/8 tsp. dried  whole thyme
&#160;&#160; * 1/8 tsp. pepper
&#160;&#160; * 4-oz. carton  egg substitute
&#160;&#160; * 14-oz. can  artichoke hearts, drained and chopped
&#160;&#160; * 1/4 cup ...</description>
		<link>http://dietrecipe.org/crab-artichoke-tarts-recipe/</link>
			</item>
	<item>
		<title>Vegan Cheese Recipe</title>
		<description>
  
    INGREDIENTS    
      &#160;&#160; * 1 1/2 cups  water 
&#160;&#160; * 5 Tbsp. agar  flakes 
&#160;&#160; * 1/3 cup  nutritional yeast flakes 
&#160;&#160; * 1/2 cup  macadamia nuts 
&#160;&#160; * 3 Tbsp. lemon ...</description>
		<link>http://dietrecipe.org/vegan-cheese-recipe/</link>
			</item>
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