“You’ll have a delightful dessert for a matter of minutes! Try it now! Enjoy!”

INGREDIENTS

2 cups fresh blueberries, divided
3 Tbsp sugar
1-1/2 Tbsp cornstarch
1 tsp ground cinnamon
1/4 to 1/2 tsp ground black pepper
4 (4 1/2 inch) fresh or frozen waffles
4 scoops low fat vanilla frozen yogurt or low fat ice cream

DIRECTIONS

• Combine half of the blueberries, the sugar, cornstarch, cinnamon, black pepper and 1/3 cup water in a small saucepan.
• Bring to a boil over medium heat: boil for 1 minute; remove from heat.
• Stir in remaining blueberries; cool.
• Toast waffles; place on dessert plates.
• Scoop frozen yogurt onto waffles.
• Top with blueberry sauce.
• Note: You may use whole wheat waffles and add whole grains to your dessert.