“It’s an amazing, savory soup which is quite refreshing from a typical soup!”

INGREDIENTS

Cooking spray
1 cup onion, chopped
6 medium cucumbers, peeled seeded, chopped
3 Tbsp flour
4 cups low sodium vegetable stock
1 tsp dried mint
1/2 cup fat free half and half
1 tsp paprika (garnish)
6 cucumber slices, thinly sliced (garnish)

DIRECTIONS

• Spray large saucepan with cooking spray.
• Heat over medium heat and sauté onion until hot and translucent, adding cucumbers and flour cooking for 5-7 minutes.
• Add stock and mint to saucepan, brining to boil.
• Reduce heat to simmer, covered for 10 minutes.
• Cool 10 minutes and process soup in food processor blender until smooth; stir in half and half.
• Refrigerate until chilled 4 hours.
• Pour soup into bowls; sprinkle with paprika and top with cucumber slice.