With cauliflower puree, you won't miss mashed potatoes – Statesman Journal

[ad_1] Melissa D’arabian, Associated Press 6:09 p.m. PST December 16, 2016 Whipped cauliflower puree is a low-carb version of mashed potatoes.(Photo: AP) Cauliflower entered the healthy food scene with a bang a few years ago as clever solution to our low-carb-seeking starch-loving woes. And with good reason: Cauliflower is incredibly versatile and can be used …

With cauliflower puree, you won't miss mashed potatoes – Statesman Journal

[ad_1] Melissa D’arabian, Associated Press 5:58 p.m. PST December 16, 2016 Whipped cauliflower puree is a low-carb version of mashed potatoes.(Photo: AP) Cauliflower entered the healthy food scene with a bang a few years ago as clever solution to our low-carb-seeking starch-loving woes. And with good reason: Cauliflower is incredibly versatile and can be used …

Ways to lighten up your Christmas fare – The Killeen Daily Herald

[ad_1] The holiday season is about family, fun … and food! This time of year is the least “diet-friendly” time of the year due to Christmas parties, family gatherings and other seasonal events. Curbing calories may seem like a daunting task; however, creating healthier versions of your favorite foods can be simple. In fact, learning …

Delicious Healthy Eggplant Recipes – Latinos Health

[ad_1] Dec 15, 2016 06:20 AM EST ETANYA, ISRAEL – FEBRUARY 22: Freshly harvested eggplant (aubergines) are on sale in the local produce market February 22, 2006 in Netanya in central Israel. Fresh locally-grown vegetables, a source of antioxidants according to the American Heart Association, feature regularly in meals in Mediterranean countries. The Mediterranean diet, …