The potato diet – Manila Bulletin

The potato diet Nutrient packed recipes to fuel the body Published November 29, 2016, 12:05 AM By Cheshire Que, RND, RN, RD Optimum athletic performance cannot be achieved through rigorous training alone. Sports nutrition plays a vital role in helping athletes reach their maximum potential in any sport. Carbohydrates fuel the body with energy for …

WATCH: How to make Fuel-Up Protein Bites – Sport360°

Video Playback Not Supported Our friends at Fuel-Up by Kcal create recipes that serious fitness & health enthusiasts and athletes can fully rely on. In the first of our new recipe videos, we show you how to make their delicious chocolate chip and banana protein bites. Check out the recipe below and if you have any …