Recipe to Cook Black-Eyed Peas the Healthy Way – Foods4BetterHealth

Belonging to the legume family, black-eyed peas or beans are very nourishing. They get their name from the prominent black dot on their creamy skin coat. Packed with nutrients, they are available in dried, frozen, and canned form at the market. When included in a well-balanced diet, black-eyed peas or beans offer many health benefits. Black-eyed …

Recipe to Cook Black-Eyed Peas the Healthy Way – Foods4BetterHealth

Belonging to the legume family, black-eyed peas or beans are very nourishing. They get their name from the prominent black dot on their creamy skin coat. Packed with nutrients, they are available in dried, frozen, and canned form at the market. When included in a well-balanced diet, black-eyed peas or beans offer many health benefits. Black-eyed …