“With this mixture it will surely full your appetite, its healthy so try it!”

INGREDIENTS

6 slices whole grain bread – cubed, approximately 6 cups
1 1/2 cups frozen , chopped and cooked broccoli
1 cup cheese, shredded low-fat cheddar
1 Tablespoon minced onion
1 tablespoon minced garlic
1 cup diced, cooked chicken breast
3 eggs
4 egg whites
2 cups nonfat milk

DIRECTIONS

• Place half the bread in a well greased 9×9 inch pan.
• Top with broccoli, cheese, onion, garlic and meat.
• Place remaining bread on top.
• Mix eggs and milk in a bowl.
• Pour egg mixture over bread in pan.
• Cover and then refrigerate overnight or at least 1 hour.
• Bake uncovered at 325 degrees for 1 to 1 1/4 hours, or until center is firm and lightly browned.