Big Bean Burrito Recipe
Posted in Others on Jul 06,2010 |
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“This could be a great help to your health. Try and surely you will love it!” |
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INGREDIENTS
1 99% high fiber tortilla (La Tortilla is a good brand)
1/3 cup fat-free refried beans
1/4 cup light shredded cheddar cheese
2-4 tablespoons salsa
2 tablespoons light or fat-free sour cream
1/4 of an avacado, sliced |
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DIRECTIONS
- Spread refried beans, sour cream and salsa on the tortilla.
- Layer cheddar cheese and avacado on the tortilla mixture.
- Roll the bottom of the burrito up 2 inches.
- Next roll the top of the burrito down 2 inches.
- With both ends folded, begin rolling the tortilla up on from left to right.
- Re-heat in a non-stick pan or in the oven if necessary.
- Note: To lower sodium, use lower sodium beans.
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