“Love to eat pudding? Try this healthy version of pudding with a delightful taste!”

INGREDIENTS

1 1/2 cups berries (frozen blueberries, sliced strawberries, or raspberries) – thawed
4 – 5 slices whole wheat bread – crusts removed
1/2 teaspoon brown sugar
1/2 teaspoon ground cinnamon
Lowfat vanilla yogurt (optional)

• Combine the thawed berries, brown sugar and cinnamon.
• Layer a spoonful of berries on the bottom of a small 2 cup deep dish.
• Cover the berries and the bottom of the dish with a layer of bread.
• Spoon in most of the berries.
• Add another layer of bread and continue until the dish is full, finish off with a layer of bread.
• Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it.
• Place a heavy object on top to press down on the fruit and bread layers.
• Refrigerate overnight.
• Serve with a dollop of vanilla yogurt or a sprinkle of powdered sugar.
• Option: Check the dish to be sure juice does not run over the top. You may need to replace the heavy object with a lighter one to prevent spills.