“Steamed fish are easily diagnosed for its tender and tasty recipe!”

INGREDIENTS 

4 frozen white fish fillets such as cod or orange roughy (total of 16-20 oz.)
16 ounces frozen mixed vegetables of choice
1 small diced onion
3 garlic cloves, chopped
1 teaspoon lemon juice or fresh lemon sliced thin
1 Tablespoon parsley flakes dried or fresh chopped
1 teaspoon dill
4 10×12 -inch tin foil squares

• Preheat oven to 450 degrees.
• Separate and place fish fillets in center of each tin foil square.
• Combine frozen vegetables, diced onion and garlic in a bowl and mix.
• Spoon vegetables around fillets.
• Sprinkle with lemon juice (or top with lemon slice) and add parsley and dill on top.
• Fold ends of tin foil together to form leak-proof seal.
• Bake for 10 minutes or until fish flakes easily with a fork.
• Serve.